How do I shop for gluten-free food?

The way you shop for gluten-free food depends on the way in which your supermarket or grocery store stocks it’s gluten-free products. The first step is to look for naturally gluten-free produce, meats and dairy produce around the outer edges of most stores. Then you’ll either look for specialty gluten-free items in a designated section or spread throughout the store.

Read more about how to shop for gluten-free food here.

 

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