January 21, 2020: How can I have a healthy gluten-free pregnancy?

Here are five tips from a nutritionist to help you have your healthiest gluten-free pregnancy, plus a quick return to your pre-baby body.

January 18, 2020: I’m bored with my usual meal rotation. What should I make for dinner tonight?

Tofu Vermicelli Bowl

Mix up dinner with a Spicy Lemongrass Tofu Vermicelli Bowl. It’s bursting with flavor and will excite your taste buds.

January 17, 2020: I feel isolated and frustrated on the gluten-free diet. Is this normal?

A diagnosis of a chronic illness such as celiac disease or gluten sensitivity stirs up many emotions that are likely to change and evolve over time. Giving yourself permission to experience whatever feelings you have, positive or negative, is important in learning to cope with the challenges that the gluten-free diet presents daily. Read Emotionally Coping With the Gluten-Free Diet to learn more.

January 15, 2020: Do you have ideas for on-the-go breakfast options?

Gluten-Free Breakfast

Here are our top 10 gluten-free breakfast foods that can provide a boost throughout the morning. All these products are convenient to grab and go and don’t take time to prepare.

January 14, 2020: I want to switch to gluten-free shampoo. Any recommendations?

Woman shampooing hair in the shower

There are plenty of great gluten-free, natural personal care products out there, and we’ve rounded up a list of 10 of our favorites. You’ll find our recommendation for gluten-free shampoo, shaving cream, deodorant, lip balm and more.

January 12, 2020: Do travel vaccinations and medications contain gluten?

A medical professional administers a vaccination.

Overseas travel vaccinations and prescription oral medications are mostly safe for those with celiac disease, but there are some exceptions. Read what our pharmacist had to say on this topic.