Gluten-free diets are often lacking in some key nutrients. Gluten-free breads, cereals and pastas are typically not enriched with B vitamins, folic acid, thiamine, riboflavin, niacin and iron the way similar gluten-containing foods are. Here are some tips to help you think outside the lunch “box” and pack your kids nutritious and delicious gluten-free meals.
How can I pack nutritional, gluten-free lunches for my kids?
Learn more about the health and medical experts who who provide you with the cutting-edge resources, tools, news, and more on Gluten-Free Living.
About Our Experts >>