The ketogenic diet is trendy right now, and its emphasis on low-carb, high-fat eating to trigger the metabolic condition ketosis may appeal to those living gluten free or following other special diets, such as soy free or dairy free. This keto menu is easy to follow and would be great to make for a large group—it’s also very kid-friendly.
Help! I need some ideas for a gluten-free and keto friendly brunch.
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