How can I gauge how healthy my homemade recipes are?

Plenty of apps let you see exactly how healthy Mom’s meatloaf or Nonna’s lasagna really are. We recently covered the Prep Pad, which weighs ingredients as you add them to the dish in order to help users be more mindful of what they’re really putting in their bodies. And of course, any meal that uses one-ingredient foods like meats and vegetables will generally be much healthier than ones that rely on processed foods.