SPONSORED POST: Weeknight Dinner Solution—Impromptu Stir-fry

If you think you don’t have time to make a quick meal from scratch—think again. Stir-fry is an incredibly easy and fast way to get a fresh, healthy meal on the table. Depending on what you have available, you may not even need to make a trip to the store!

San-J has created a 3-Step Stir-fry template to help guide you. You can go all-out and make your best stir-fry ever, or you can scrounge for whatever food you have on hand. It’s completely customizable to suit your taste and budget! This quick solution works best if you make your grains ahead of time.

San-J 3-Step Stir-fry

Makes 4 servings


Choose 1 pound of protein. Cubed tempeh, sliced chicken breast, thin-sliced beef…whatever works for you!


Next, gather 4 cups of vegetables. We like bell peppers, snow peas, carrots, onions, and broccoli—just to name a few.


Stir-fry protein and veggies with 3/4 cup of San-J Asian Cooking Sauce. Choose from 8 certified gluten-free flavors like our new Hoisin, Thai Peanut, Teriyaki, and Szechuan. Serve with prepared rice, gluten-free grain, or rice noodles.

Need some more direction or inspiration? San-J created a full set of stir-fry recipes using this 3-Step method, like the one below.



Serves 4


1 pound               Salmon fillet, cut into 1-inch cubes

2 Tablespoons    Grapeseed oil, or any high-heat oil such as canola or peanut oil

2 cups                   Fresh asparagus, trimmed and cut into 1-inch pieces

1 cup                     Canned sliced water chestnuts, drained

1 cup                     Green onions, sliced diagonally into 1-inch pieces

3/4 cup                 San-J Orange Sauce


In a large frying pan or a wok, heat oil over high heat.

Add the salmon and sauté for about 2 minutes or until the salmon is lightly browned but not entirely cooked through. Add the vegetables and sauté for about 2-3 minutes. Pour the San-J Orange Sauce into the pan and cook, occasionally stirring gently, for about 3-5 more minutes or until the salmon is cooked through and asparagus is crisp tender.

Serve with glass noodles.


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SPONSORED POST: Healthy Noodle

Healthy Noodle is an innovative noodle from Japan! This noodle is gluten-free, sugar-free, ready-to-eat, and has only 25 calories per serving. Promoting healthier “center of the plate” offerings, Healthy Noodle is great for dieting, and it has a broad appeal across all ages to those with allergies or food preferences.

SPONSORED POST: This meal kit service is now gluten-free certified!

We’re excited to share that Green Chef, a fast-growing USDA-certified organic meal kit delivery service, is now the first national meal kit to have received Gluten-Free Food Service certification through the Gluten Intolerance Group (GIG) for its three certified gluten-free menus (Paleo, Keto, and Gluten-Free).

As many of you know, dining out can be a veritable gluten minefield. Many restaurants do not control for gluten cross-contamination, and even grocery items that claim to be gluten-free may not be certified. Now you can trust Green Chef to provide a variety of certified gluten-free options.

Each gluten-free recipe is crafted by expert chefs to deliver five-star flavor typically found in top-rated restaurants, so you’ll be able to enjoy fantastic restaurant-quality dishes without worrying about cross-contamination. The meals are designed to be deliciously gluten-free, not just modified. We also love that Green Chef’s organic ingredients are thoughtfully hand-packed in eco-friendly insulated boxes, so they arrive at peak quality.

For a limited time, Green Chef is giving Gluten-Free Living readers $40 off their first gluten-free box! Sign-up is simple. Just click here, select your meal plan and delivery day, then sit back and enjoy the convenience of ready-to-prepare dinners delivered to your door—the service ships throughout nearly all of the continental U.S. And if you’re going on vacation, Green Chef gives you the option to skip your deliveries when you’re away.

So if you’re looking for a convenient way to eat gluten-free at home without sacrificing quality or flavor, know that you can always go to Green Chef.