Smashed Avocado Toast with Hard-Boiled Eggs

Serves 8

Put all those leftover Easter eggs to good use with this recipe for Smashed Avocado Toast with Hard-Boiled Eggs. It’s a perfect delicate starter to an elegant meal.

Ingredients

6 hard-boiled eggs*
2 small avocados
8 slices gluten-free bread
3 medium radishes, thinly sliced
2 small scallions, thinly sliced
1 tablespoon hemp hearts, optional
1 teaspoon salt
½ teaspoon black pepper
2 teaspoons olive oil

Directions

Peel hard-boiled eggs and slice into thin slices. Cut avocados in half, remove pit, remove the avocado from the skin and place into a medium-sized bowl. Smash the avocado with a fork until just smooth.

Toast the bread right before assembling the toasts. Spread about 1-2 tablespoons of avocado onto each piece of toast and then top with egg slices, radishes and scallions.

Sprinkle each toast with a small amount of hemp hearts, if using, salt and pepper. Drizzle each with about ¼ teaspoon of olive oil.

*To make hard-boiled eggs, place eggs in a large pot and cover with cold water. Place over high heat and bring to a boil. Let eggs boil for 1 minute and then remove from the heat and let sit with the lid on for 12 minutes. Drain water and cover with cold water for about 10 minutes.

Nutrition Analysis: 200 cal, 14 g fat, 135 mg chol, 470 mg sodium, 17 g carbs, 4 g fiber, 3 g sugar, 7 g protein

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.

Source URL: https://www.glutenfreeliving.com/recipes/snacks-appetizers/smashed-avocado-toast-hard-boiled-eggs/