Italian Parmesan Crisps

12 crisps

This is my favorite go-to appetizer right now. They’re easy to grab, incredibly flavorful, and perfect with a glass of wine. Plus, you can make them a couple days in advance. A recipe that’s simple to make and easy to love? Yes please!

Ingredients

1 cup freshly shredded Parmesan cheese (use the larger side of the box grater)
1 tablespoon white rice flour
1 teaspoon dried Italian seasoning
½ teaspoon black pepper

Directions

Preheat the oven to 350 degrees. Line 2 baking sheets with parchment paper and set aside.

Combine cheese, white rice flour, Italian seasoning and black pepper together in a medium bowl. Mix well.

Use a tablespoon measure to spoon the cheese mixture onto the prepared baking sheet. Use the back of the spoon to carefully spread the mixture to form a 2-2 ½ inch round disk. Toss mixture between each scoop.

Bake 12-14 minutes or until golden brown. Let crisps cool in the pan for 5 minutes before using a thin metal spatula to transfer to a cooling rack. Cool completely before serving. Keep in an airtight container for up to 2-3 days.

Baking time: 12 to 14 minutes. Cooling time: 5 minutes.

Nutritional Analysis:
Calories: 30, Carbohydrates: 2 g, Protein: 2 g, Fat: 2 g, Cholesterol: 5 mg, Sodium: 120 mg, Fiber: 0 g

Recipe by Lauren Marie (LaurenMarieGlutenFree.com). Photo by Angela and Anna Sackett.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.

Source URL: https://www.glutenfreeliving.com/recipes/snacks-appetizers/italian-parmesan-crisps/