Masala Cauliflower

Eating Paleo means skipping the rice, potato, pasta and other common starchy sides. Cauliflower is an ideal substitution. This recipe is packed with lots of flavor and will make you think twice before returning to your old favorites.

Ingredients

3 tablespoons olive oil
15 ounces cauliflower florets
1 tablespoon water
2 tablespoons garam masala seasoning blend
1 teaspoon salt
7 ounces canned fire-roasted diced tomatoes
1 tablespoon honey

Directions

Heat olive oil in a large saucepan. Add cauliflower and water. Cook over medium-high heat until slightly soft and starting to brown. Add masala blend and salt. Then add tomatoes and honey. Continue to cook and combine until sauce begins to thicken.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.