Cherry Chia Jam

This Cherry Chia Jam is super easy to make and works wonderfully in recipes such as our Black Forest Yogurt Parfaits[1].

Endnotes:

Black Forest Yogurt Parfaits: http://www.glutenfreeliving.com/recipes/desserts-sweets/black-forest-yogurt-parfaits/

Ingredients

2 cups fresh or frozen pitted dark cherries
1 teaspoon orange juice
3 tablespoons water
2 tablespoons chia seeds

Directions

Combine cherries, orange juice and water in a small saucepan and bring to a boil.

Reduce to a simmer and cover, cooking for 15 minutes.

Remove lid and cook for 5 more minutes to reduce liquids, lightly smashing cherries with a wooden spoon.

Stir in chia seeds and pour into a heatproof glass jar. Cover and refrigerate, 2 hours or overnight.

Recipe and photo by Angela Sackett

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.

Source URL: https://www.glutenfreeliving.com/recipes/desserts-sweets/cherry-chia-jam/