Gluten-Free Living

Banana Pancakes

Craving pancakes? Coral Ward has you covered with this quick and easy gluten-free recipe. The whole family will love this tasty way to start the day!

Coral Barajas[1]Coral Ward is an award winning author, creator of @glutenfreewithcoral[2], and host of the No. 1 gluten-free podcast, Gluten Free You and Me. She provides hope, inspiration and resources, and through her advocacy, she has created a safe and uplifting community for all gluten-free warriors. 

  1. [Image]: //
  2. @glutenfreewithcoral:


  • 1 1/2 cups gluten-free pancake mix (e.g., Bob's Red Mill, LiveGFree, Pamela's, etc.)
  • 1 egg
  • 2 tablespoons oil (coconut, avocado, olive, or vegetable)
  • 2 medium bananas
  • 1 small (3.4 ounce) box vanilla or banana instant pudding
  • 1 1/2 cup milk or nondairy milk


1. Grease a medium nonstick pan with cooking spray and warm over medium-low heat.

2. In a large bowl, mash 1 banana. Add pancake mix, pudding mix, milk, and then the egg and oil. Whisk until combined. 

3. Add 1/4 cup batter to the pan and cook until golden and edges bubble — about 2 minutes per side. Working in batches, repeat with the remaining batter. 

4. Slice the second banana. Top on pancakes with your choice of syrup. Enjoy! 


Courtesy of Coral Ward.

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