Sunshine in a Glass

This juice can be made in a juicer—no need to peel the fruit—or in a blender. Strain if desired before serving.


  • 2 cups fresh kale, stems removed
  • 1 lemon, peeled
  • 1 yellow pepper, seeded and cored
  • 1 orange, peeled
  • 6-8 stems parsley
  • 2-3 stems mint


Process ingredients through a juicer according to manufacturer’s directions.