Strawberry Orange Lassi

Ingredients

2 cups unsweetened drinkable yogurt
1 tablespoon raw honey
½ teaspoon cardamom
2 dates
2 strawberries
Zest and segments of one orange

Directions

Combine all ingredients in a high-speed blender just until combined.

Enjoy!

Recipe provided by Angela Sackett of EverydayWelcome.com.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.