Paleo Maple Soda recipe - Gluten-Free Living magazine

This maple soda provides a fun beverage for those on the Paleo diet, which does not allow sugar or artificial sugar.

Ingredients

16 ounces soda water or seltzer
¾ tablespoon 100% natural maple syrup

Directions

Pour soda water in a wide glass. Add maple syrup and stir gently with a spoon. The more syrup you add, the thicker it will get. It really depends on the sweetness level you want. Serve cold and enjoy!

Nutrition Analysis: 40 cal, 0 g fat, 0 mg chol, 0 mg sodium, 10 g carbs, 0 g fiber, 9 g sugar, 0 g protein.

Laura Hahn Carroll, author of the cookbook Around the Word One Gluten-Free Meal at a Time, is a regular contributor to Gluten-Free Living. She also blogs about gluten-free food at GuiltFreeFoodieCutie.com.

Photo by Angela Sackett.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.