Mixed Berry Milkshake recipe - Gluten-Free Living Magazine

These delicious mixed berry milkshakes are a snap to whip up and provide a refreshingly cool way to start your day or keep you going when the afternoon slump hits.

Ingredients

2 cups vanilla ice cream
2 cups mixed berries, frozen or fresh
1½ cups milk

Directions

Place all ingredients in a blender and blend until smooth, about 1 minute. Enjoy immediately.

Nutrition Analysis: 690 cal, 38 g fat, 210 mg chol, 220 mg sodium, 72 g carbs, 5 g fiber, 63 g sugar, 15 g protein.

Isadora Lassance lives in Tucson, Arizona, with her husband and their orange cat, Cheeto. A regular contributor to Gluten-Free Living, she also blogs about whole food and seasonal ingredients at shelikesfood.com.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.