These delicious mixed berry milkshakes are a snap to whip up and provide a refreshingly cool way to start your day or keep you going when the afternoon slump hits.
- 2 cups vanilla ice cream
- 2 cups mixed berries, frozen or fresh
- 1½ cups milk
Place all ingredients in a blender and blend until smooth, about 1 minute. Enjoy immediately.
Nutrition Analysis: 690 cal, 38 g fat, 210 mg chol, 220 mg sodium, 72 g carbs, 5 g fiber, 63 g sugar, 15 g protein.
Isadora Lassance lives in Tucson, Arizona, with her husband and their orange cat, Cheeto. A regular contributor to Gluten-Free Living, she also blogs about whole food and seasonal ingredients at shelikesfood.com.