Low-Sugar Mojitos

1 serving


  • 1.5 ounces of white rum (approximately 1 shot)
  • 8 ounces of sparkling water such as all-natural lime flavored sparkling water
  • 2 packets of all-natural stevia sweetener
  • 5 fresh mint leaves
  • The juice of a fresh lime
  • 2 sliced lime wedges


Combine all ingredients. Add ice and serve.

Preparation time: 5 minutes.

Serving size: 10 to 12 ounces.

As an advocate of natural food and healthy living, Dr. Keith Kantor is a leading nutritionist and the CEO of Service Foods, Inc. He is also the author of What Matters: Leadership Values That Just Might Save America.