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Shamrock Smoothie

Shamrock Smoothie

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This festive gluten-free Shamrock Smoothie recipe from ProYo/Swell Ice Cream is sure to power you up for St. Patrick’s Day. The easy-to-prepare and refreshing mint smoothie provides high protein and a creamy texture to satisfy your cravings and fuel your March 17th madness.

Ingredients

  • 2 scoops Mint Chip ProYo/Swell High Protein Low Fat Ice Cream
  • Handful of baby spinach leaves
  • 4 ounces milk

Directions

Add ice cream and spinach leaves to blender. Then, add milk.

Blend on medium or high until the smoothie reaches your desired texture.

Pour into a glass and enjoy!

 

Photo and recipe courtesy of ProYo.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.
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