Gluten-Free Living > Recipes > Beverage Recipes > Frozen Sangria
Frozen Sangria

Frozen Sangria

Serves 6
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Sangria is one of my favorite cocktails to throw together. It’s easy to customize and makes for a fun drink to experiment with different combinations and flavors. Here’s my new frozen version. For those with a penchant for the tropical flair, you’ll love it!

Ingredients

  • 2 cups frozen peach slices
  • 4 ounces rum
  • 4 ounces triple sec
  • 2 cups mango juice
  • 3 cups white wine

Directions

Place peaches, rum, triple sec and mango juice into blender and combine well. Add white wine and continue to blend until smooth. Pour into 6 wine glasses to serve.

Nutrition Analysis: 220 cal, 0 g fat, 0 mg chol, 20 mg sodium, 30 g carbs, 2 g fiber, 24 g sugar, 1 g protein

Laura Hahn Carroll, author of the cookbook Around the Word One Gluten-Free Meal at a Time, is a regular contributor to Gluten-Free Living. She also blogs about gluten-free food at GuiltFreeFoodieCutie.com.

Photo by Angela Sackett.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.
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