Catherine McCord, author of Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age, provides her recipe for a Cotton Candy smoothie.
Excerpted from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age[1].
Enjoy this interview with McCord.[2]
Combine all the ingredients in a blender and blend until smooth. Pour the smoothie into a serving glass and add your toppings of choice.
Serving size: 1.
OPTIONAL SUPER BOOSTS:
Bee Pollen
Hemp Seeds
Chia Seeds
Collagen Peptides
Vanilla Protein Powder
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