Citrus Dream

This “juice” is closer to a smoothie thanks to the coconut milk and can be made in your high-speed blender—no juicer needed!

Ingredients

2 oranges, peeled
1 cup fresh or frozen pineapple chunks
1 cup fresh spinach
1 teaspoon vanilla bean powder
1 cup coconut milk

Directions

Combine ingredients, in order listed, in pitcher of a high-powered blender.

Process, moving from low speed to high, until mixture is fully combined and frothy.

Note: The oranges can be blended with peels in a high-powered blender. This will add nutrient value but produce a slightly bitter aftertaste.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.