Black Rice Acai Shake

Ingredients

1 cup cooked black rice (such as InHarvest Italian Black Rice)
2 cups acai berry puree
1 cup sliced bananas
1 cup blueberries
1 cup whole milk vanilla yogurt
4 tablespoons honey
6 tablespoons unsweetened, shredded coconut

Directions

Place the ingredients into the bowl of the blender (Note: this recipe is intended to be mixed in a standard 64-ounce blender with a strong motor).

Blend until completely smooth.

Pour into 12-ounce glasses, cover and refrigerate for at least 1 hour to chill.

Recipe courtesy of InHarvest and the Whole Grains Council.

Nutritional analysis for recipes is created using Food Processor SQL nutrition and fitness software by ESHA. Recipes are analyzed per serving (unless otherwise indicated) for calories, fat, cholesterol, sodium, carbohydrates, fiber and protein. Nutrient amounts are approximate due to variations in brands, manufacturer, preparation and ingredient substitutions. When ingredient choices are listed, we use the first one. Nonspecific amounts, for example "to taste," and garnishes are not included.

Source URL: https://www.glutenfreeliving.com/recipes/beverages/black-rice-acai-shake/