Sweet Potato and Red Lentil Soup

Curry adds a burst of flavor to this hearty soup. If you don’t care for the flavor of curry, omit it and add ½ teaspoon each ground cinnamon and paprika.

Creamy Peanut Butter Soup

This easy-to-make creamy peanut butter soup will hit the spot any time. A great soup for kids, it is packed with hidden veggies.


Bouillon with Julienned Root Veggies

This fresh-tasting, elegant-looking soup takes the edge off after a long day and is low calorie, which is an added benefit.

Creamy Carrot Soup

Time permitting it’s a good plan to double the ingredients. This soup tastes as good, if not even better, the following day!

Creamy Gourd Soup

The original French version of this classic involves peeling, steaming and puréeing a large pumpkin, plus making chicken stock. This is the speedy version.