Buffalo Wings with Herb Ranch Dressing

Most traditional wings are served with blue cheese dressing, but for a dairy-free, gluten-free option, this dressing satisfies the need for a tangy dip.

Gluten-Free Sweet & Sour Meatballs

This grain-free, gluten-free recipe for meatballs uses almond meal or coconut flour to bind the meatballs and natural sweeteners to flavor the sauce.

Sweet Potato Gnocchi

Gnocchi is an Italian dish that’s traditionally made with white potato and flour. It’s easily made AIP friendly with sweet potato, and it is the perfect pasta dish for when you’re feeling a little fancy.

One-Pan Egg Roll

Craving the classic flavors of an egg roll but without the wrapper? This one-pan version is an incredibly simple meal that’s made with a variety of vegetables and tastes just like a traditional egg roll.

Cranberry Apple Quinoa Stuffing

You could serve this cranberry apple quinoa mixture on the side of roasted chicken or have it simply over a bed of spinach.

Cauliflower and Parsnip Mash

Of all the things you can do with cauliflower – roast it, pizza-crust it – mashing it is the least exciting. But this mashed cauliflower is delicious!

Roasted Roots

It doesn’t get simpler than this recipe for roasted roots. Just chop and bake. Coconut oil adds an unexpected note of sweetness to this dish.

Refreshing Pineapple Cilantro Slaw

This is a perfectly balanced dish to cool you off a bit this summer. It has just the right amount of crunch and sweetness!

BBQ Corn with Cilantro Lime & Chili Butter

You’ll never love corn as much as you do after you try this recipe! BBQ Corn is a popular street food item you’ll see all around the island in Jamaica.

Cilantro Lime & Chili Compound Butter

This compound butter is packed with every flavor of Jamaica: cilantro, lime zest and juice, some spicy red scotch bonnet chilies, ginger and garlic. It’s delicious on steak, seafood, rice and veggies.