Tips to Take Care of Diabetic Feet

Sponsored Infections, circulation problems and nerve damage are common problems among people with diabetes, meaning it’s especially important to prioritize…

Delectable Dairy-Free Summer Treats

A summer day becomes just about perfect with a refreshing, sweet treat. Creating one to meet multiple food restrictions can be a challenge, but these recipes might help while keeping your crowd happy.

10 Sweet Ways to Reduce Added Sugar in Your Diet

Added sugars are added to products during processing, and it seems they are just about everywhere. They can lead to weight gain and raise blood triglyceride levels, which contribute to heart disease. Institute these healthy habits to reduce the amount of added sugar in your diet. 

Prime Paleo Picks

The Paleo diet is relatively easy to adopt if you’re already eating gluten free or dairy free. The crux of the diet is restricting oneself to items that were only available in primitive times.