Tips & Advice

Have a loved one with celiac? There are a number of steps you can take to support them as they maintain a gluten-free lifestyle.

A romantic Valentine’s Date doesn’t always have to revolve around food. Here are some alternatives to dinner that take the focus off food so you can have a good time worry-free. 

When you’re shopping around for a gluten-free caterer for your party or wedding, it’s okay to ask lots of questions. Whether you’ll be having separate gluten-free dishes or an exclusively gluten-free spread, here are some essential questions to ask a potential caterer to make sure they check all the boxes before you hire them. 

Expecting women with celiac have to perform double duty in adhering to both the gluten-free diet and dietary guidelines for food safety during pregnancy.

Here are five tips to turn the gluten-free resolutions to save money and eat better into a reality.

Here are five tips to help you have your healthiest gluten-free pregnancy, and a quick return to your pre-baby body.

Whether you just learned that you need to give up gluten or have decided on your own to start following a gluten-free diet, knowledge is power when it comes to making the transition. Educating yourself on what to look for in ingredients lists—as well as what to avoid—can help ease the seemingly overwhelming burden of completely transforming your diet.

At the present time, a significant study has not been conducted on the effects of topical or airborne exposure to gluten. However, a sizable amount of people with celiac disease, gluten intolerance and non-celiac gluten sensitivity have reported skin reactions when using products containing gluten.

You’re making a different kind of list and checking it twice — your list of New Year’s resolutions for 2019. Only 9 percent of people actually achieve their resolutions, so use some of the tools available to you from Gluten-Free Living to stick to your goals well beyond February.

Whether you are new to a gluten-free diet or have been following this way of eating for a while, the new year is a great time to reflect on a few common pitfalls and determine how to turn them into next year’s success stories.