Tips & Advice

Settle in with some slices using our resident gluten-free baking expert’s tips on making the perfect gluten-free pizza pie.

Navigating college life with celiac disease brings an entirely new set of concrete challenges, but there are also mental and emotional roadblocks during this period of transition. Read one college student’s thoughts and reflections on the role of celiac disease in her transition to college.

As interest in a gluten-free lifestyle grows, senior lifestyle communities are investing in the tools necessary to service this community. But what does it take to provide gluten-free meals to communities of seniors?

Here are some of my best tips and strategies on how to effectively tackle the college dining hall with celiac disease.

Many athletes adopt the gluten-free diet, but are the benefits of the diet for athletes without celiac disease supported by research? And are there drawbacks when an athlete adopts the gluten-free diet when there is no medical need?

Pregnancy and celiac disease both call for extra considerations when it comes to nutrition. What if you fall into both categories? Do some of the needs overlap, and are there special nutritional issues that arise for pregnant women who have celiac disease? 

Whether this is your first time attending or your tenth, here are some tips we have compiled to make Expo West an enjoyable and productive experience.

We all know sleep is important, but too few of us actually get enough of it. Certain gluten-free foods contain nutrients that can make it much easier to fall asleep. Here are five gluten-free bedtime snacks to enjoy for a better night’s sleep.

Valentine’s Day, crushes and romance may spark questions for those adhering to a gluten-free diet. Here are the most frequently asked questions we receive about all things romance: dating, kissing, sex drive and how to show love to someone on a gluten-free diet.

Have a loved one with celiac? There are a number of steps you can take to support them as they maintain a gluten-free lifestyle.