Steps to Support a Loved One With Celiac

Have a loved one with celiac? There are a number of steps you can take to support them as they maintain a gluten-free lifestyle.

10 Gluten-Free Date Night Ideas

A romantic Valentine’s Date doesn’t always have to revolve around food. Here are some alternatives to dinner that take the focus off food so you can have a good time worry-free. 

Questions to Ask Before Hiring a Gluten-Free Caterer

When you’re shopping around for a gluten-free caterer for your party or wedding, it’s okay to ask lots of questions. Whether you’ll be having separate gluten-free dishes or an exclusively gluten-free spread, here are some essential questions to ask a potential caterer to make sure they check all the boxes before you hire them. 

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Dining Out With Celiac Disease During Pregnancy

Expecting women with celiac have to perform double duty in adhering to both the gluten-free diet and dietary guidelines for food safety during pregnancy.

Quick Tips: Going Gluten Free

Whether you just learned that you need to give up gluten or have decided on your own to start following a gluten-free diet, knowledge is power when it comes to making the transition. Educating yourself on what to look for in ingredients lists—as well as what to avoid—can help ease the seemingly overwhelming burden of completely transforming your diet.

Gluten-Free Personal Care Products: Necessity or Hype?

At the present time, a significant study has not been conducted on the effects of topical or airborne exposure to gluten. However, a sizable amount of people with celiac disease, gluten intolerance and non-celiac gluten sensitivity have reported skin reactions when using products containing gluten.

Tools to Help Keep Your New Year’s Resolutions

You’re making a different kind of list and checking it twice — your list of New Year’s resolutions for 2019. Only 9 percent of people actually achieve their resolutions, so use some of the tools available to you from Gluten-Free Living to stick to your goals well beyond February.

Turn Last Year’s Diet Mistakes Into This Year’s Strengths

Whether you are new to a gluten-free diet or have been following this way of eating for a while, the new year is a great time to reflect on a few common pitfalls and determine how to turn them into next year’s success stories.