Tips to Recover From Gluten Exposure

While no magic remedy can halt a reaction, you can take steps to speed up the healing process after accidental gluten exposure. Find out how to get relief!

DIY: Homemade Chocolate Treats

With Valentine’s Day right around the corner, it’s time to start thinking about sweet gifts for your sweetie. Instead of buying a box of chocolates, show how much you care by creating your own homemade chocolate treats.

Keys to Baking Gluten-Free Muffins

Muffins are like pies—quite simple to make but easily made wrong. Our resident baking expert provides keys to baking delicious gluten-free muffins


Get Into Group Fitness Classes

Finding motivation to go to the gym after a long day at the office or in between shuttling the kids around town is tough. Instead of flying solo this year, consider joining a group fitness class.

Leave Your New Year’s Diet Out In the Cold

Intuitive Eating and mindful eating are “non-diet” approaches to improve your relationship with food and more naturally manage your weight for life. Learn to apply them to the gluten-free diet.

Be Our Gluten-Free Guest

How can you enjoy a holiday event without worry, and what strategies can you use to deal with family or friends who just don’t quite understand gluten free?

Don’t Let Hidden Gluten Ruin Your Holidays

With all the decadent treats suddenly everywhere you turn, it’s crucial to check labels and ask questions. Protect yourself this season with these tips.

Quick Guide to Quick Breads

Quick breads should be easy to prepare and baked soon after being mixed and shaped. Use these tips to produce scrumptious gluten-free quick breads.

10 Tips for Making Great Gluten-Free Bread

An award-winning chef and professor of baking and pastry arts shares his secrets for making gluten-free, yeast-raised breads.

Where to Find Your Gluten-Free Probiotics

People with celiac disease or gluten sensitivity have been advised for years to take probiotics. Find out which products include gluten-free probiotics.