Weight Gain and Weight Loss on the Gluten-Free Diet

Weight gain after going gluten-free is extremely common. Here are some reasons you might gain weight on the gluten-free diet and how to combat weight gain.


Gluten-Free Personal Care Products: Necessity or Hype?

At the present time, a significant study has not been conducted on the effects of topical or airborne exposure to gluten. However, a sizable amount of people with celiac disease, gluten intolerance and non-celiac gluten sensitivity have reported skin reactions when using products containing gluten.

How to Make Delightful Gluten-Free Donuts

Use these tips to create beautiful, delicious gluten-free donuts that will impress all your friends and satisfy your cravings!

5 Reasons Not to Cheat on the Gluten-Free Diet

There are many health reasons you should not take a gluten-free cheat day if you have celiac disease. Here are five reminders for next time you are tempted.