You’re making a different kind of list and checking it twice — your list of New Year’s resolutions for 2019. Only 9 percent of people actually achieve their resolutions, so use some of the tools available to you from Gluten-Free Living to stick to your goals well beyond February.
A college student shares 3 key pieces of wisdom for a more seamless, stress-free adjustment period following a new celiac diagnosis.
Accidentally eating gluten is like a three-alarm fire, but mindfulness can help you survive the blaze.
The gluten-free diet is imperative for those who have celiac disease, an autoimmune disorder that is triggered by the consumption…
With autumn in full swing and holidays around the corner, it can be hard to find time to make quick,…
Sometimes on crazy weeknights of work, school, extracurricular activities, study groups and more, it can be hard to fit it…
When I became a mom to a child with celiac disease four years ago, I had so much to learn….
Weight gain after going gluten-free is extremely common. Here are some reasons you might gain weight on the gluten-free diet and how to combat weight gain.
These tips have helped me prevent food-related stress both on and off my college campus, and they will help to make every dining experience enjoyable rather than stressful.
An integrative nutrition health coach shares her story of getting “glutened” at the dentist and the lessons it taught her about educating the public about the dangers of gluten for those who have celiac disease or gluten intolerance.