Tips & Advice

Weight gain after going gluten-free is extremely common. Here are some reasons you might gain weight on the gluten-free diet and how to combat weight gain.

These tips have helped me prevent food-related stress both on and off my college campus, and they will help to make every dining experience enjoyable rather than stressful.

An integrative nutrition health coach shares her story of getting “glutened” at the dentist and the lessons it taught her about educating the public about the dangers of gluten for those who have celiac disease or gluten intolerance.

Master gluten-free scones with tips from our resident baking expert and impress your guests at breakfast or afternoon tea.

Restaurant owners Kiersten and Krista Gormeley share their tips for eating gluten free on the go while staying healthy and sticking to a budget.

What kind of precautions do drug companies employ to minimize the chance of cross-contamination when manufacturing their medications?

Allow your body to enjoy a solid night of sleep by implementing these tips and habits into your lifestyle.

At the present time, a significant study has not been conducted on the effects of topical or airborne exposure to gluten. However, a sizable amount of people with celiac disease, gluten intolerance and non-celiac gluten sensitivity have reported skin reactions when using products containing gluten.

Use these tips to create beautiful, delicious gluten-free donuts that will impress all your friends and satisfy your cravings!

There are many health reasons you should not take a gluten-free cheat day if you have celiac disease. Here are five reminders for next time you are tempted.