Explaining the Gluten-Free Diet to Loved Ones

While the holiday season should be an uplifting time of year, you may be dreading what your family has to say about your gluten-free diet. Use these four tips to help them understand.

Don’t Let Hidden Gluten Ruin Your Holidays

With all the decadent treats suddenly everywhere you turn, it’s crucial to check labels and ask questions. Protect yourself this season with these tips.

St. Patty’s Day Shamrock Smoothie

This festive and easy-to-prepare Shamrock Smoothie recipe is sure to satisfy your cravings and power you up for St. Patrick’s Day.

Kitchen Gadgets for the Holidays

Being diagnosed with celiac disease or non-celiac gluten sensitivity usually means spending more time in the kitchen preparing meals. Check out these kitchen gadgets designed to make prep easier.

7 Tips to Avoid Mindless Eating

Good news! It is possible to indulge without the bulge, even when you follow the gluten-free diet. Use these tips to eat smart this holiday season.

Hosting Holiday Dinners: Food Allergy Safety

Hosting a holiday dinner? Your guest list may include people with food allergies or sensitivities. Use these tips for a safe and stress-free meal!