Ingredients Index

This ingredients index will help you read a food label.

The Skinny on Oat Milk

Oat milk is becoming a popular alternative to dairy milk. But is it really as healthy as you may think?

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Meet the Gluten Free Watchdog

Tricia Thompson, CEO of Gluten Free Watchdog, discusses how her organization tests the gluten content of products in an effort to inform and protect the community.

‘Bee’ Kind To Your Body With Honey

Honey can be a part of the gluten free diet and can sweeten and add interest to many dishes that are good for people who are avoiding gluten due to celiac disease. But did you know that honey has many medicinal properties as well? Honey can be used as a first aid treatment and can even be helpful for gut health.

Rocco DiSpirito’s 10 Kitchen Staples

Chef Rocco DiSpirito provides Gluten-Free Living with a top 10 list of low-calorie but flavorful pantry and refrigerator staples for creating nutritious and tasty meals at home.

You can make WHAT with Irish oats?!

From sushi to risotto, Flahavan’s Oats is leading the way in developing innovative dishes utilizing gluten-free oats.