Ingredients

This ingredients index will help you read a food label.

Garden-fresh herbs such as chives, parsley, basil, dill and coriander are easy to grow and they can really dress up a gluten-free dish. Learn how!

Oat milk is becoming a popular alternative to dairy milk. But is it really as healthy as you may think?

Learn whether you be worried about allergy advisory “may contain” statements on foods labeled gluten free and what to do if you find a misbranded food.

Tricia Thompson, CEO of Gluten Free Watchdog, discusses how her organization tests the gluten content of products in an effort to inform and protect the community.

Honey can be a part of the gluten free diet and can sweeten and add interest to many dishes that are good for people who are avoiding gluten due to celiac disease. But did you know that honey has many medicinal properties as well? Honey can be used as a first aid treatment and can even be helpful for gut health.

Rocco DiSpirito provided Gluten-Free Living with a list of his five favorite gluten-free grains. Experiment with these to find your own top picks. 

Chef Rocco DiSpirito provides Gluten-Free Living with a top 10 list of low-calorie but flavorful pantry and refrigerator staples for creating nutritious and tasty meals at home.

Here are some of our favorite dairy- and soy-free substitutes for holiday and everyday cooking and baking.

From sushi to risotto, Flahavan’s Oats is leading the way in developing innovative dishes utilizing gluten-free oats.