The Basic Gluten-Free Diet

Getting the gluten-free diet right is easy when you know the ground rules. Follow these guidelines and you will be on your way to a happy, healthy gluten-free life.

Are French Fries Gluten Free?

Typically, french fries are made from sliced potatoes, which are a type of starchy vegetable. But are french fries gluten free?

Is Popcorn Gluten Free?

Popcorn kernels are harvested from corn when they are fully mature. When you heat these corn kernels, they pop and become light and fluffy…

Is Corn Gluten Free?

One of the most popular foods in the U.S., there are four main types of corn. But is corn gluten free?

Is Butter Gluten Free?

Butter is an animal fat made by churning the cream from milk, typically from cows and other mammals such as goats. Is butter gluten free?

Gluten-Free Comfort Food Swaps

There are lots of healthy comfort food recipes you can try out and make in a snap — it’s very doable, even on a gluten-free diet…

Is Gravy Gluten Free?

If you’ve lived the gluten-free life for a while the answer is obvious. Read on the find out and also try this recipe for an irresistible Sage Gravy.

Oat Milk: Is it Gluten Free?

Is oat milk gluten free? Well, if you already know that oats are naturally gluten-free then the answer seems to…