Diet

Getting the gluten-free diet right is easy when you know the ground rules. Follow these guidelines and you will be on your way to a happy, healthy gluten-free life.

When it comes to noodles and noodle dishes, you need to be extra careful, because many types of noodles contain gluten…

Cheese is made from four basic ingredients including milk, salt, a “good bacteria” and rennet. But is cheese gluten free?

Typically, french fries are made from sliced potatoes, which are a type of starchy vegetable. But are french fries gluten free?

Popcorn kernels are harvested from corn when they are fully mature. When you heat these corn kernels, they pop and become light and fluffy…

One of the most popular foods in the U.S., there are four main types of corn. But is corn gluten free?

Need a quick “go-to” meal when you’re short on time and energy? Consider whipping up some homemade gluten-free pancakes!

There are lots of healthy comfort food recipes you can try out and make in a snap — it’s very doable, even on a gluten-free diet…