The Basic Gluten-Free Diet
Getting the gluten-free diet right is easy when you know the ground rules. Follow these guidelines and you will be on your way to a happy, healthy gluten-free life.
Diet
Getting the gluten-free diet right is easy when you know the ground rules. Follow the guidelines below and you will be on your way to a happy, healthy gluten-free life.
Is Butter Gluten Free?
Butter is an animal fat made by churning the cream from milk, typically from cows and other mammals such as goats. Is butter gluten free?
Pancakes: The Perfect Gluten-Free Meal
Need a quick “go-to” meal when you’re short on time and energy? Consider whipping up some homemade gluten-free pancakes!
Gluten-Free Comfort Food Swaps
There are lots of healthy comfort food recipes you can try out and make in a snap — it’s very doable, even on a gluten-free diet…
Is Gravy Gluten Free?
If you’ve lived the gluten-free life for a while the answer is obvious. Read on the find out and also try this recipe for an irresistible Sage Gravy.
Eat Smart: Use Beneficial Bacteria to Tickle Tastebuds, Promote Gut Health
Probiotics are the good bacteria in the gut that promote the body’s ability to digest and absorb nutrients and strengthen the immune system. Prebiotics are the fuel for the good bacteria in our gut. Quite a team, right?
Nairn’s Extends Range with Gluten-Free Oaties
Nairn’s has expanded its portfolio with Gluten Free Oaties, which it describes as a “healthier” everyday biscuit. According to the…
6 New Pumpkin-Inspired Foods Hitting Stores This Fall
A welcomed crispness is in the air and the leaves are turning gorgeous shades of gold – fall is announcing…
4 Fruity, Flavorful Cocktails to Try This Fall
Mix it up with these recipes for Blueberry Pear Mojito, Rosemary Peach Gin and Tonic, Pomegranate Lychee Mule, and Pistachio Martini!
Now Trending: Alternative Healthy Fats
The words “healthy” and “fats” were rarely found together not too long ago. Thankfully, now they regularly hang out together, and our bodies are thrilled that they do. Let’s review the bad fats and catch up on what’s trending with the good ones.
