The Basic Gluten-Free Diet

Getting the gluten-free diet right is easy when you know the ground rules. Follow these guidelines and you will be on your way to a happy, healthy gluten-free life.

Is a Truly Gluten-Free Diet Possible?

Adhering to a truly gluten-free diet is nearly impossible. However, the level of gluten restriction that can be achieved is effective for many patients.

Bag Boring Lunches

Instead try these heartier versions you — and your kids — will love Fall is the time for adjusting to new…


Gluten-Free Beer Roundup

Regional and international gluten-free breweries create a variety of styles for every palate. Check out our roundup of gluten-free beers for help finding your best brew.

Probiotic-Rich Foods for Cooking and Snacking

Restoring your digestive system’s function with probiotic-rich foods has never been tastier than it is now with a wealth of delicious products created just for this purpose. Here are some easy ways to work probiotics into your diet.

Gluten-Free Macaron Recipes

Try your hand at baking one or all three of these decadent gluten-free macaron recipes: Strawberry Lemonade, Tea & Honey, and Salted Caramel Latte.

Easy Gluten-Free Side Dishes for Summer

These easy gluten-free side dishes satisfy our three rules for cooking in the summertime: Enjoy any and all meals outdoors. Spend…

Follow the Mediterranean Example

A diet rich in grains, veggies and fish that’s easily made gluten free   When you picture foods from the…