Getting the gluten-free diet right is easy when you know the ground rules. Follow the guidelines below and you will be on your way to a happy, healthy gluten-free life. More on Diet

Gluten-Free Foods
Dining out with family and friends is such a central part of living a happy, healthy, gluten-free life that you should not let the challenges it presents stop you from enjoying a meal outside your home. You can eat out, just be cautious. More on Eating Out
This information will help you read a food label. It is based on the research we have done by interviewing food processors and experts in the field of food science. More on Ingredients
All of your gluten-free questions get answered in our gluten-free questions and answers section. You'll also find numerous other articles covering gluten-free nutrition. More on Nutrition
Find information on gluten-free products and guidance on reading labels to figure out if the food is safe on the gluten-free diet. More on Shopping Gluten Free