As 2018 comes to a close, Gluten-Free Living is looking back at the year’s most-read stories and serving up the information you found most useful. What was your personal favorite from Gluten-Free Living this year?
1. The Basic Gluten-Free Diet
Getting the gluten-free diet right is easy when you know the ground rules. Follow these guidelines and you will be on your way to a happy, healthy gluten-free life. This supplies a quick look at what you can and can’t eat with a gluten-free lifestyle. Read the article.
2. Tips to Recover from Gluten Exposure
In 2018, people wanted to know how to get well fast after unintended gluten exposure. While no magic remedy can halt a reaction, you can take steps to speed up the healing process after accidental gluten exposure. Find out how to get relief.
3. Top 10 Ingredients You Really Don’t Need to Worry About
This article, originally published in 2016 and updated and medically reviewed at the end of 2018, details the leading ingredients that you can stop worrying about right now. Read the article.
4. Made-Without-Gluten Bread Now Available at Subway
Get the lowdown on Subway’s made-without-gluten bread. Read the article.
5. 6 Gluten-Free Meal Delivery Services
A growing number of companies are delivering fresh or frozen gluten-free meals directly to customers. Here’s a roundup of meal-delivery services with gluten-free options. Read the article.
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