Any time of year is a good time to kick-start healthy habits, and these juice recipes are a sweet place to start. Juicing (especially as part of a short “fast” from heavy foods and junk foods) can give your digestive system a rest and pump in nutrients more easily absorbed than from other dishes.
Make these juices all at once while you’ve got the juicer out and seal each in a tightly capped jar in the refrigerator for up to three days.
If you don’t have a juicer yet, shop your options and use these recipes to get started. Once you are familiar with the basics of creating fantastic juice, you can get creative and squeeze in your favorite fruits and veggies. Some of these recipes only require a high-speed blender, however, and are closer to smoothie consistency.
1. Citrus Dream
This “juice” is closer to a smoothie thanks to the coconut milk and can be made in your high-speed blender—no juicer needed! Pineapple, coconut milk, oranges and spinach create a tropical combination that will perk up your morning in a flash. Get the recipe.
Learn more about the health and medical experts who who provide you with the cutting-edge resources, tools, news, and more on Gluten-Free Living.
About Our Experts >>