The Power of #Hashtags

According to Wikipedia, a hashtag is a word or an unspaced phrase prefixed with the hash character (or pound symbol…

St. Patty’s Day Shamrock Smoothie

This festive and easy-to-prepare Shamrock Smoothie recipe is sure to satisfy your cravings and power you up for St. Patrick’s Day.


Generic vs. brand-name: How do they differ?

Steve Plogsted, a pharmacist at Columbus Children’s Hospital, is an expert on gluten in medications. His website,, is widely…

Eating Like a Cavewoman

Author Diane Sanfilippo on her history with the Paleo diet, its positive impact on her health and the second edition…

Top 10 Gluten-Free Travel Destinations

Finding the top gluten-free travel destinations requires research and planning. One travel website determined the 10 top places for gluten-free diners.

A Paleo Primer

Learn the basics of the Paleo diet as well as tips on how to incorporate this eating philosophy into the gluten-free diet.

7 Tips for Baking Gluten-Free Cookies

Using the best-quality ingredients is the first step. Here are seven more tips for producing the perfect batch of gluten-free cookies.

Gluten-free labels and disclaimers

Amy Jones, M.S., R.D., L.D., is a dietitian and celiac disease support group leader from Bellefontaine, Ohio.  I’m confused about…

Gluten-Free Football Food

Looking for gluten-free football food that will have everyone cheering Sunday? Your search is over! Trust us, nobody will miss the gluten in these munchies!