Lola O’Rourke, MS, RDN - Gluten-Free Living

Kitchen Appliances: Risk of Cross-Contamination?

By Lola O’Rourke, MS, RDN

Published April 29, 2019

Should kitchen appliances in kitchens that aren’t exclusively gluten free raise any red flags regarding gluten cross-contamination? Let’s take a look.

Keys to a Healthy Pregnancy with Celiac Disease

By Lola O’Rourke, MS, RDN

Published March 5, 2019

Pregnancy and celiac disease both call for extra considerations when it comes to nutrition. What if you fall into both categories? Do some of the needs overlap, and are there special nutritional issues that arise for pregnant women who have celiac disease?