Gluten-Free Packing Tips for the 21st Century

When it’s time to board a flight to a much-needed vacation destination, packing the right foods and tools goes a long way to relieving anxiety. Here are our best tips for enjoying a safe and tasty flight full of gluten-free food and relaxation. 

Common Causes and Treatments of Dysbiosis

When a bacteria imbalance develops, called dysbiosis, both the good and the bad bacteria are compromised leading to a whole host of issues. Fortunately for some, the body can correct the imbalance on its own with a simple change in diet, but for others, medical intervention may be necessary.

5 Naturally Flavored Candies for Easter Baskets

The search for dye-free candies to fill Easter baskets is upon us. With sweet and sour, hard and chewy, and eye-catching creations, these companies have replaced the artificial candies of the past with healthful versions that taste even better. 

100 Percent Gluten-Free Hotels and Inns

For people with celiac disease, one of the keys to being relaxed on vacation includes gluten-free food. Why not visit one of the five 100 percent gluten-free travel destinations (in the United States and abroad) and leave the gluten-free cuisine to the professionals?

Top 5: Innovative Products We Can’t Wait to Buy

We are always on the search for innovative products that are completely new to the marketplace, reimagine childhood favorites with clean ingredients, or are made from whole and fiber-full foods. These are the top five products that will consistently appear on our shopping list.

Your 2018 Ultimate Holiday Gift Guide

It is never too early to make that list and check it twice when it comes to shopping and holiday gift giving. While it may seem difficult to come up with a good gift for your friend or loved one following a gluten-free diet, the possibilities are limitless. Here are our top six ideas for gluten-free gift giving.

Our Picks for Dairy-Free Milks

These companies are blazing a nut- and plant-based trail with protein- and fiber-filled gluten-free milks made from nuts, pea protein, seeds and vegetables.

5 Steps To Going Gluten Free

There is no magic formula for transitioning to a gluten-free diet, but there are a number of ways to tackle it head on and put you in the driver’s seat, feeling empowered and in control. Here are five tips.

Recovering After Eating Gluten

No matter how careful we are, the possibility of accidentally eating gluten always exists. Find out what steps you can take to speed up the healing process.

Probiotic-Rich Foods for Cooking and Snacking

Restoring your digestive system’s function with probiotic-rich foods has never been tastier than it is now with a wealth of delicious products created just for this purpose. Here are some easy ways to work probiotics into your diet.

5 Tips: Rolling With Sugar Cookies

Sugar cookies dusted with colored sugar, dipped in chocolate or covered with frosting are a big draw at my house. To help get you in the roll-and-bake spirit, here are my top five tips for rolling out gluten-free sugar cookies.

The Gluten Free Documentary

The Gluten Free documentary gives much-needed credibility to non-celiac gluten sensitivity, delves into the importance of preventing cross-contamination at home and in restaurants, highlights medical advances on the horizon, and provides some old-fashioned myth-busting.

The Power of #Hashtags

According to Wikipedia, a hashtag is a word or an unspaced phrase prefixed with the hash character (or pound symbol…

Kitchen Gadgets for the Holidays

Being diagnosed with celiac disease or non-celiac gluten sensitivity usually means spending more time in the kitchen preparing meals. Check out these kitchen gadgets designed to make prep easier.

Gluten-Free Pie Options

Don’t have time to bake a pie from scratch for your holiday gatherings? Try one of these convenient gluten-free premade pies, pie crusts and crust mixes.

Trend Spotting at Expo West

Check out the hottest trends and innovative products on display at Expo West 2016, from healthy but yummy desserts to nondairy milk products and probiotics.

Creamy Dreamy Treats

You won’t miss milk in these 10 non-dairy ice creams Summer has returned, bringing with it the pleasure of popsicles…

What Is Tigernut Flour?

Tigernut flour is a nutritious gluten-free flour gaining in popularity. It’s also a nut-free option since, despite its name, it is not made from nuts.