Celiac Disease and Infertility

Trying month after month to get pregnant can be frustrating and heartbreaking, but does celiac disease have any impact on infertility?

The Gluten-Migraine Connection: Could a Gluten-Free Diet Manage Migraines?

Gluten can be the culprit for a whole host of symptoms. Most people are aware of gluten causing dull aches, bloating and other gastrointestinal symptoms. However, gluten can also be the reason for frequent headaches. Approximately 30 percent of people with celiac disease experienced migraines or chronic headaches.

The Gluten and IBS Connection

IBS and celiac disease have similar symptoms. How can you tell which you’re suffering from?

Quick Tips: Going Gluten Free

Whether you just learned that you need to give up gluten or have decided on your own to start following a gluten-free diet, knowledge is power when it comes to making the transition. Educating yourself on what to look for in ingredients lists—as well as what to avoid—can help ease the seemingly overwhelming burden of completely transforming your diet.

Packing Protein Into the Vegan Diet

The vegan diet boasts tremendous health benefits, including lowering cholesterol and blood pressure and reducing the risk of developing heart disease and type 2 diabetes. But many people still worry that they won’t get enough protein from a meat-free diet. While it is a legitimate concern, many meat-free sources of protein are available to you.

Exposed: 5 Gluten and Celiac Myths

For those new to gluten-free living, sifting through the common gluten and celiac myths can be overwhelming. To help navigate the sometimes-confusing world of celiac and the gluten-free diet, two experts weight in on five popular—but inaccurate—myths.

Hop To It: Gluten-Free Easter Basket Ideas

As your child waits for the Easter Bunny, you may feel hesitant because you have to be careful with gluten and cross-contamination. Luckily, there are several options to create a perfect gluten-free Easter basket for your child.

Explaining the Gluten-Free Diet to Loved Ones

While the holiday season should be an uplifting time of year, you may be dreading what your family has to say about your gluten-free diet. Use these four tips to help them understand.

Don’t Let Hidden Gluten Ruin Your Holidays

With all the decadent treats suddenly everywhere you turn, it’s crucial to check labels and ask questions. Protect yourself this season with these tips.

The Gluten-Thyroid Connection

As if dealing with celiac disease isn’t enough, many people also have concurrent thyroid disease without  even realizing it. Like…

A World of “Gluten Free”

Traveling abroad? Here’s how to say “gluten free” in six languages. If you’re not going to an area that speaks…

Surviving Your First Gluten-Free Summer

Need help surviving your first gluten-free summer of food-centric gatherings? Enjoy yourself and stay safe by keeping these tips in mind!

Taking gluten free on the road

 Having celiac disease and living a gluten-free lifestyle can feel overwhelming at times, even in your own home. Imagine managing…

Thanksgiving, On a Budget

Finding gluten-free options for Thanksgiving dinner that everyone in the family will enjoy is not the only tricky part. It’s…