Amy Leger

Gluten-Free Graduation Party Guide

From caterers to cake, learn how to cover all the bases on your child’s big day.

Don’t Get Insomnia From Sleepover Worry

Children’s sleepovers are a rite of passage, and the upcoming spring break is a popular time for youngsters to spend the night away from home. Here are some tips to prepare your child, the hosts and yourselves for the big overnight outing.

Remembering Life with Bread, A conversation with Author Paul Graham

A few short years ago, Paul Graham, associate professor of English at St. Lawrence University in Canton, New York, likely never…

Hosting a gluten-free holiday meal

Getting ready to host a gluten-free holiday? Use these tips to manage the meal and your guests’ expectations—and reduce your stress level in the process!

Moving Your Gluten-Free Family

So you have decided to move! It’s time to pack up your belongings, purge things you no longer use or…

Shine On

The Blissful Sisters of Boulder dish on their gluten-free restaurant and new cookbook Triplets Jennifer, Jessica and Jill Emich are…

Get the FACS

FACS class, which we called home economics or home ec back in the day, can be nerve-wracking for parents of gluten-free children. Learn how to make it educational, fun and safe for your student.

Does My Child Have Celiac Disease?

Testing is the place to start if your child is showing symptoms of celiac disease. Here’s what you can expect.

Tips for Preserving Holiday Traditions on the Gluten-Free Diet

There are ways to continue to enjoy decorating cookies, building gingerbread houses and other food related activities while preventing gluten from ruining the fun.

How to Blend Gluten-Free Food & Family for the Holidays

Tips for enjoying good food and good company As we all know, the holidays can be stressful: buying presents, decorating,…

Author Jax Peters Lowell Uses Humor to Deal with the Gluten-Free Life

We talked with Lowell about her early gluten-free years, the inspiration for her gluten-free writing and why humor might actually be the best medicine.

What’s Gluten Free at the Minnesota State Fair?

You might be surprised to find that lots of vendors at the Minnesota State Fair offered gluten-free food, from falafel to a sweet and spicy blueberry chipotle muffin.

Genetic Testing Can Reveal Your Family’s Chances of Developing Celiac Disease

Genetic testing can give you the lowdown on you or your family’s chances of developing celiac disease.

Getting Schooled in Gluten-Free Lunches

Spring and early summer is the time for parents to investigate a gluten-free school lunch menu for the new school year in the fall.

Amy Leger of TheSavvyCeliac.com Shares Her Favorite Tips About Being a Gluten-Free Parent

In the final installment of a 2-part series, Amy Leger shares the advice she’s learned from interviewing experts about being a gluten-free parent.

Amy Leger of TheSavvyCeliac.com Shares Her Favorite Tips on Eating and Cooking Gluten Free

Amy Leger from TheSavvyCeliac.com shares her favorite tips from experts on eating and cooking gluten free in honor of Celiac Awareness Month.

Gluten-Free in the Media Spotlight: Does That Glare Help or Hurt?

We brought together two gluten-free media experts to dissect the way media attention is affecting the gluten-free community.

Going on a Mission Trip When Your Family Is Gluten-Free

The key to having a successful gluten-free mission trip is to start planning well in advance.

Spring Cleaning Your Diet

Amie Valpone, an advocate of eating whole foods, on how to be gluten free and healthy.

The story behind Jules Shepard’s new gluten-free company

Now, Jules Shepard is no longer with the company that bears her name and has started a new company called gfJules that will sell her products. What happened and what’s next?