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Amy Jones

Game Changer: Does the Gluten-Free Diet Help All Athletes?

Game Changer: Does the Gluten-Free Diet Help All Athletes?

By Amy Jones

Published March 18, 2019

Many athletes adopt the gluten-free diet, but are the benefits of the diet for athletes without celiac disease supported by research? And are there drawbacks when an athlete adopts the gluten-free diet when there is no medical need?

Emotionally Coping With the Gluten-Free Diet

Emotionally Coping With the Gluten-Free Diet

By Amy Jones

Published February 5, 2019

Giving yourself permission to experience whatever feelings you have, positive or negative, is important in learning to cope.

Special Occasions and the Gluten-Free Diet

Special Occasions and the Gluten-Free Diet

By Amy Jones

May 5, 2017May 5, 2017

Amy Jones, M.S., R.D., L.D., is a dietitian and celiac disease support group leader from Bellefontaine, Ohio. Q: My best…

Gluten-free labels and disclaimers

Gluten-free labels and disclaimers

By Amy Jones

February 8, 2017

Amy Jones, M.S., R.D., L.D., is a dietitian and celiac disease support group leader from Bellefontaine, Ohio.  I’m confused about…

Making the Gluten-Free Diet Work For You

Making the Gluten-Free Diet Work For You

By Amy Jones

September 28, 2017September 8, 2016

A Q&A With Dietitian Amy Jones: Q. I was diagnosed with celiac disease five years ago, then went for my…

Follow the Mediterranean Example

Follow the Mediterranean Example

By Amy Jones

Published August 2, 2016

A diet rich in grains, veggies and fish that’s easily made gluten free   When you picture foods from the…

Easy, Quick and Healthy: Your Family’s Recipe for Successful Eating

Easy, Quick and Healthy: Your Family’s Recipe for Successful Eating

By Amy Jones

Published August 2, 2016

Don’t eat from a drive-thru for a hasty meal or sacrifice health for valuable time. Use these tips to prepare delicious, nutritious food—quickly.

Packing Lunch With Nutritional Punch

Packing Lunch With Nutritional Punch

By Amy Jones

Published August 24, 2015

Providing a safe gluten-free lunch is always the first priority, but a healthy lunch can also go a long way to providing good nutrition.

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