Many athletes adopt the gluten-free diet, but are the benefits of the diet for athletes without celiac disease supported by research? And are there drawbacks when an athlete adopts the gluten-free diet when there is no medical need?
Giving yourself permission to experience whatever feelings you have, positive or negative, is important in learning to cope.
Amy Jones, M.S., R.D., L.D., is a dietitian and celiac disease support group leader from Bellefontaine, Ohio. Q: My best…
Amy Jones, M.S., R.D., L.D., is a dietitian and celiac disease support group leader from Bellefontaine, Ohio. I’m confused about…
A Q&A With Dietitian Amy Jones: Q. I was diagnosed with celiac disease five years ago, then went for my…
A diet rich in grains, veggies and fish that’s easily made gluten free When you picture foods from the…
Don’t eat from a drive-thru for a hasty meal or sacrifice health for valuable time. Use these tips to prepare delicious, nutritious food—quickly.
Providing a safe gluten-free lunch is always the first priority, but a healthy lunch can also go a long way to providing good nutrition.