The Basic Gluten-Free Diet
Getting the gluten-free diet right is easy when you know the ground rules. Follow these guidelines and you will be on your way to a happy, healthy gluten-free life.
Gluten-Free Basics
Hearty Soup
Anti-Inflammatory Turmeric Vegetable Soup
This vegetable soup is a comforting, simple addition to an anti-inflammatory diet. A diet rich in anti-inflammatory foods, believe the researchers at the University of Alabama, can reduce the severity of painful inflammation.
Gluten-Free Diet
10 Supercharged Health Benefits of Eating a Gluten-Free Diet
There are plenty of myths about the gluten-free diet, but the one thing that is certain is that it offers tremendous health benefits for those with gluten intolerance or celiac disease. Here are a few of the health benefits of following a gluten-free diet.
Gluten-Free Baking
10 Tips for Making Great Gluten-Free Bread
An award-winning chef and professor of baking and pastry arts shares his secrets for making gluten-free, yeast-raised breads.
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Recovery
Tips to Recover From Gluten Exposure
While no magic remedy can halt a reaction, you can take steps to speed up the healing process after accidental gluten exposure. Find out how to get relief!
Gluten-Free Products
Six Top Companies That Make Gluten-Free Bagels
Looking for gluten-free bagels? Check out this list before your next trip to the grocery store.
Gluten-Free Diet
Are Spices Gluten Free?
Is the talk that spice makers secretly add flour to stretch out their spices and that the silicon dioxide used to keep spices from clumping contains gluten true?
Gluten-Free Diet
Is Cheese Gluten Free?
Cheese is made from four basic ingredients including milk, salt, a “good bacteria” and rennet. But is cheese gluten free?
