Our travel issue features fantastic gluten-free getaways all over the world and tips to plan your ideal trip. You'll also find lots of mouthwatering recipes, information on eating dairy free, new products to try and much more!
The very-low-carbohydrate, high-fat ketogenic diet (“keto” for short) is making waves as the latest celebrity weight loss craze. But does it work? Is it safe? Are there additional benefits to going keto for those who are also eating gluten free?
by Words by Anna Sonnenberg, Photos by Loren Sonnenberg
Whether you want to check out the best country music venues in the nation, dig into fantastic gluten-free cuisine or wander through beautiful gardens, Nashville should be at the top of your travel wish list.
March is coming in like a lion for parts of the country. What better time to stay in and whip up some scrumptious treats! To help you create your confections, we’ve found seven gluten-free baking products. Happy baking!
Latiglutenase is an enzyme supplement that helps digest gluten. While clinical studies have not proven it prevents damage to the small intestine, it did relieve the participants’ most common complaints of abdominal pain, bloating, fatigue and constipation.
The slow cooker is an easy-to-use, must-have kitchen tool. Just set it and forget it. Simply prepare your evening meal in the morning and let it safely simmer throughout the day. When dinnertime arrives, all you’ll need to do is set the table and dig in…