When a child is on a gluten-free diet, it is crucial to make sure they are getting the nutrients they need to develop properly. Here are five tips to manage the picky eaters in your family and help them improve and become more adventurous.
As Las Vegas became a culinary mecca, foodies flocked to feast on extravagant cuisine unequaled in any other resort destination. Here are my current picks for the 10 best gluten-free bites in Las Vegas (in no particular order).
Whether you just learned that you need to give up gluten or have decided on your own to start following a gluten-free diet, knowledge is power when it comes to making the transition. Educating yourself on what to look for in ingredients lists—as well as what to avoid—can help ease the seemingly overwhelming burden of completely transforming your diet.
Being gluten free and 64 years old doesn’t stop Mary Creel one bit. She has logged 63 marathons (and counting) and four Ironman long-distance races, and credits a large part of her success to switching to a gluten-free diet 12 years ago.