How can I plan safe meals when I’m traveling?

Googling “gluten free” along with the name of a city or country usually yields a treasure trove of information. Results turn up links to blog posts, restaurant pages, dining review sites like Urbanspoon (urbanspoon.com) and crowd-sourced databases such as Find Me Gluten Free (findmeglutenfree.com) and Gluten Free Registry (glutenfreeregistry.com). Read our full guide for more tips.