Tropical Fizz

Makes 4

Even if your friends are bringing wine, a cocktail is a fun way to start the night’s festivities. This cool, fruity, sparkly drink complements the flavors of the meal.


  • 1 cup gold tequila
  • ½ cup cranberry juice
  • ½ cup orange juice
  • 2 cups seltzer water


Place tequila, cranberry juice and orange juice in a pitcher and stir. Pour in seltzer and lightly stir one more time. Serve over ice in a special glass.

Nutritional Analysis:
Calories: 160, Carbohydrates: 8 g, Protein: 0 g, Fat: 0 g, Cholesterol: 0 g, Sodium: 0 g

Laura Hahn, winner of Philadelphia’s 2012 NBC Next Local TV Chef competition, operates a restaurant consulting company and hosts her own cooking show on She blogs about gluten-free food at This is the second in a series of themed menus Hahn will create for Gluten-Free Living in 2014.