7 Tips to Avoid Mindless Eating

Good news! It is possible to indulge without the bulge, even when you follow the gluten-free diet. Use these tips to eat smart this holiday season.

Gluten-Free Pie Options

Don’t have time to bake a pie from scratch for your holiday gatherings? Try one of these convenient gluten-free premade pies, pie crusts and crust mixes.


A Selection of Seasonal Soups

By Isadora Lassance Nothing warms you up—mind, body and soul—quite like a bowl of soup. Welcome in the cooler weather…

Celebrate Merry Jew Year’s Eve-ukkah!

Not since 2013’s Thanksgivukkah, when Hanukkah overlapped with Thanksgiving, have American Jews been so excited for the holiday season. Hanukkah…

Hosting Holiday Dinners: Food Allergy Safety

Hosting a holiday dinner? Your guest list may include people with food allergies or sensitivities. Use these tips for a safe and stress-free meal!

Gluten in Supplements, Probiotics and Medications

Steve Plogsted, a pharmacist at Columbus Children’s Hospital, is an expert on gluten in medications. His website, glutenfreedrugs.com, is widely…

Gluten-Free World at Your Fingertips

Learn more about the smartphone app that aims to become the top travel companion for people living gluten free all over the world.

Better-for-You Pumpkin Recipes

Fall is here, and it’s time to put those pumpkins to yummy use. If you crave the seasonal staple but not so much sugar, give these recipes a try.

The Intriguing History of Ramen

When was the last time you had ramen noodles? If you’re now following a gluten-free diet, it might well have…